🔝 Bestselling books about Yoga of 2023: our list

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Bestselling Reviews has prepared a rating of the most rated ones. Here are the best books about Yoga, recommended and existing in the market.

Top 5 books about Yoga: our recommendations

SaleBestseller No. 1
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
4,197 Reviews

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

  • Swanson, Ann (Author)
  • English (Publication Language)
  • 224 Pages - 01/08/2019 (Publication Date) - DK (Publisher)

I recently read the book Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson. I found this book to be a great resource for anyone looking to deepen their understanding of yoga and its effects on the body and mind. The book is broken down into three main sections: anatomy, physiology, and practice. In the anatomy section, Swanson explains how the body moves and what muscles are used in each pose. The physiology section covers the effects of yoga on the cardiovascular and respiratory systems, as well as its effects on the endocrine and nervous systems. The practice section covers the various types of yoga and how to safely and effectively practice them. Overall, I found this book to be an excellent resource for anyone interested in learning more about yoga. Swanson does an excellent job of explaining the science behind yoga, and the practice section provides helpful tips for beginners and experienced yogis alike. I highly recommend this book for anyone looking to deepen their understanding of yoga.

Bestseller No. 2
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
1,481 Reviews

Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

  • Rountree, Sage (Author)
  • English (Publication Language)
  • 256 Pages - 05/14/2019 (Publication Date) - North Atlantic Books (Publisher)

I recently read Teaching Yoga Beyond the Poses by Sage Rountree and was so impressed with the book. It is a practical workbook that guides yoga teachers to integrate themes, ideas, and inspiration into their classes. The book is filled with creative ideas and exercises that help teachers to come up with meaningful and inspiring classes. The book is divided into three sections. The first section outlines the basics of teaching yoga, including how to structure classes, how to create a safe and supportive environment, and how to use language effectively. The second section focuses on the themes, ideas, and inspirations that can be used to create classes that are engaging and meaningful. The third section provides practical exercises and activities that can be used to create a unique and inspiring class. I found the book to be incredibly useful. It is well-written and easy to follow. I especially liked the practical exercises and activities, as they allowed me to come up with creative and meaningful classes. I also found the section on creating a safe and supportive environment to be particularly helpful. Overall, I highly recommend Teaching Yoga Beyond the Poses. It is an invaluable resource for yoga teachers that are looking to create meaningful and inspiring classes.

SaleBestseller No. 3
The Yoga Bible
2,633 Reviews

The Yoga Bible

  • Brown, Christina (Author)
  • English (Publication Language)
  • 400 Pages - 05/29/2003 (Publication Date) - Krause Publications (Publisher)

The Yoga Bible by Christina Brown is an excellent resource for anyone looking to get into yoga. It is comprehensive and detailed, covering all aspects of the practice from the basics of postures, to breathing exercises, and even more advanced topics like chanting and meditation. The book is well-structured, with each chapter covering a different topic and providing plenty of illustrations and examples to help readers understand the concepts. Brown also includes helpful tips and advice throughout the book to help readers make the most of their practice. Overall, The Yoga Bible is an excellent resource for anyone wanting to learn more about yoga and deepen their practice. Highly recommended.

Bestseller No. 4
The Yoga Habit: A beginner's complete yoga self-practice guide.
28 Reviews

The Yoga Habit: A beginner's complete yoga self-practice guide.

  • Browne, June (Author)
  • English (Publication Language)
  • 195 Pages - 11/25/2021 (Publication Date) - June Browne (Publisher)

The Yoga Habit: A beginner's complete yoga self-practice guide by June Browne is an excellent resource for anyone looking to learn the basics of yoga. Browne does an excellent job of breaking down the fundamentals of yoga and providing step-by-step instructions on how to practice each pose. The book also includes helpful illustrations and photographs to help guide readers through the poses. The book is broken down into four sections, each focusing on a different aspect of yoga. The first section focuses on the basics of yoga, including breathing, postures, and meditation. The second section focuses on how to start a yoga practice, including how to set up a practice space and how to choose the right poses for your level. The third section focuses on the different types of yoga, including vinyasa, yin, and power yoga. The fourth section focuses on how to maintain a yoga practice, including how to stay motivated, how to create a routine, and how to deal with injuries. Overall, The Yoga Habit: A beginner's complete yoga self-practice guide is an excellent resource for anyone who is looking to start a yoga practice. Browne does an excellent job of breaking down the fundamentals of yoga and providing step-by-step instructions on how to practice each pose. The book also includes helpful illustrations and photographs to help guide readers through the poses. I highly recommend this book to anyone looking to get started with yoga.

Bestseller No. 5
Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)
1,045 Reviews

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)

  • Amazon Kindle Edition
  • Hollister, Susan (Author)
  • English (Publication Language)
  • 219 Pages - 05/15/2017 (Publication Date) - Geneva World Publishing (Publisher)

This book is an excellent resource for anyone interested in learning more about yoga. The author, Susan Hollister, has done an excellent job of providing detailed descriptions of the top 100 best yoga poses. She also includes helpful tips and tricks to help the reader maximize their practice. The book is broken down into sections, with each section focusing on a different type of yoga pose. This makes it easy to find the poses that are best suited to your needs. Additionally, the author provides helpful illustrations and photographs to help the reader understand each pose more clearly. The book also includes helpful advice on how to stay safe while practicing yoga. This is especially important for anyone who is just starting out with yoga. Additionally, the author provides helpful tips on how to modify poses to make them more suitable for different body types and levels of experience. Overall, Yoga: The Top 100 Best Yoga Poses is an excellent resource for anyone who is interested in learning more about yoga. It is comprehensive, informative, and easy to follow. Highly recommended.

Books about Yoga on offer

The Yoga Bible

The Yoga Bible
2,633 Reviews

  • Brown, Christina (Author)
  • English (Publication Language)
  • 400 Pages - 05/29/2003 (Publication Date) - Krause Publications (Publisher)

Best book about Yoga: the must read

Choosing the best book about Yoga could be a little bit more complicated than you think. Still, based on our opinion, Perfectly Imperfect: The Art and at the price of $14.99 is the best book about Yoga currently online:

Our choice
Perfectly Imperfect: The Art and Soul of Yoga Practice
481 Reviews

Perfectly Imperfect: The Art and Soul of Yoga Practice

More information about Yoga

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