🔝 Bestselling books about Yoga of 2022: our list

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Bestselling Reviews has reviewed a choice of the best sellers ones. Here are the top 5 books about Yoga, advisable and available on Amazon.

Bestselling books about Yoga: our recommendations

SaleBestseller No. 1
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
3,600 Reviews

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

  • Swanson, Ann (Author)
  • English (Publication Language)
  • 224 Pages - 01/08/2019 (Publication Date) - DK (Publisher)
SaleBestseller No. 2
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
1,329 Reviews

Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

  • Rountree, Sage (Author)
  • English (Publication Language)
  • 256 Pages - 05/14/2019 (Publication Date) - North Atlantic Books (Publisher)
Bestseller No. 3
Perfectly Imperfect: The Art and Soul of Yoga Practice
423 Reviews

Perfectly Imperfect: The Art and Soul of Yoga Practice

  • Baptiste, Baron (Author)
  • English (Publication Language)
  • 184 Pages - 06/09/2020 (Publication Date) - Hay House Inc. (Publisher)
SaleBestseller No. 4
The Yoga Bible
2,460 Reviews

The Yoga Bible

  • Walking Stick Press
  • Brown, Christina (Author)
  • English (Publication Language)
  • 400 Pages - 05/29/2003 (Publication Date) - Krause Publications (Publisher)
SaleBestseller No. 5

Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

  • Alcantara, Margarita (Author)
  • English (Publication Language)
  • 190 Pages - 02/14/2017 (Publication Date) - Althea Press (Publisher)

Books about Yoga on sale

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
3,600 Reviews

  • Swanson, Ann (Author)
  • English (Publication Language)
  • 224 Pages - 01/08/2019 (Publication Date) - DK (Publisher)

Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
1,329 Reviews

  • Rountree, Sage (Author)
  • English (Publication Language)
  • 256 Pages - 05/14/2019 (Publication Date) - North Atlantic Books (Publisher)

Best book about Yoga: the unmissable

Selecting the best book about Yoga may be more complicated than it looks. Still, based on readers opinion, Yoga: The Top 100 Best results the best book by Yoga currently on Amazon:

SaleOur choice
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
3,600 Reviews

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

  • Swanson, Ann (Author)
  • English (Publication Language)
  • 224 Pages - 01/08/2019 (Publication Date) - DK (Publisher)

Other information about Yoga

Yoga (;Sanskrit: योग, lit. ‘yoke’ or ‘union’ pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Citta) and mundane suffering (Duḥkha). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practiced worldwide.

Two general theories exist on the origins of yoga. The linear model holds that yoga has Vedic origins, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According to the synthesis model, yoga is a synthesis of indigenous, non-Vedic and Vedic elements; this model is favoured in Western scholarship.

Yoga is first mentioned in the Rigveda, and is referred to in a number of the Upanishads. The first known appearance of the word “yoga” with the same meaning as the modern term is in the Katha Upanishad, which was probably composed between the fifth and third centuries BCE. Yoga continued to develop as a systematic study and practice during the fifth and sixth centuries BCE in ancient India’s ascetic and Śramaṇa movements. The most comprehensive text on Yoga, the Yoga Sutras of Patanjali, date to the early centuries of the Common Era;Yoga philosophy became known as one of the six orthodox philosophical schools (Darśanas) of Hinduism in the second half of the first millennium CE.Hatha yoga texts began to emerge between the ninth and 11th centuries, originating in tantra.

The term “yoga” in the Western world often denotes a modern form of Hatha yoga and a posture-based physical fitness, stress-relief and relaxation technique, consisting largely of the asanas; this differs from traditional yoga, which focuses on meditation and release from worldly attachments. It was introduced by gurus from India after the success of Swami Vivekananda’s adaptation of yoga without asanas in the late 19th and early 20th centuries. Vivekananda introduced the Yoga Sutras to the West, and they became prominent after the 20th-century success of hatha yoga.

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