🔝 Bestselling books about Zen to read in 2023: our choice

Flowing Zen: Finding True Healing with Qigong by Anthony Korahais is an excellent book that provides an in-depth look into the ancient Chinese practice of qigong. The book is written in an easy-to-follow manner, with an emphasis on the importance of breath and relaxation. Korahais explains the history and science behind qigong, as well as its many benefits, including improved mental and physical health. He also provides detailed instructions on how to practice qigong, as well as tips on how to make the most of it. Overall, I highly recommend this book to anyone looking to learn more about qigong or to begin a practice. The information is presented in a clear and concise way and Korahais does an excellent job of explaining the science behind the practice. The book is also filled with helpful illustrations, which make it easier to understand the techniques. Whether you're a beginner or an experienced practitioner, this book is sure to be a valuable resource.

Nothing Holy About It: The Zen of Being Just Who You Are is an excellent book that provides readers with an accessible introduction to the Buddhist philosophy of Zen. Written by Tim Burkett, the book offers a practical guide to living a more mindful and meaningful life. The book is divided into three sections: Zen Basics, Zen Practice, and Zen Living. In the Zen Basics section, Burkett explains the core teachings of Zen Buddhism, such as the Four Noble Truths and the Eightfold Path. He also provides an overview of the history of Zen and its major schools. In the Zen Practice section, Burkett offers practical exercises for cultivating mindfulness and connecting with one’s true self. In the Zen Living section, Burkett discusses how to apply Zen principles to everyday life, such as work, relationships, and parenting. I found the book to be very informative and easy to understand. Burkett’s writing style is clear and engaging, and he does an excellent job of explaining complex concepts in a way that is accessible to readers of all backgrounds. The book also includes helpful illustrations and diagrams that further clarify the material. Overall, I highly recommend Nothing Holy About It: The Zen of Being Just Who You Are to anyone interested in learning more about Zen Buddhism and living a more mindful life. This book provides an excellent introduction to the subject and is sure to be a valuable resource for anyone on their spiritual journey.