🔝 Best books about Happiness to read in 2023: our list

The Happiness Advantage by Shawn Achor is an inspiring and thought-provoking book that explores the power of positive thinking and how it can help us achieve success in our lives. Achor draws on his own experiences and research to provide readers with a comprehensive look at how positive thinking can lead to greater success in both our personal and professional lives. This book is full of useful advice and strategies to help readers increase their happiness and success. Achor provides a wealth of practical tips and techniques that can be applied to any area of life. He also explains how our brains are wired to respond to positive thoughts, and how this can be used to our advantage. The Happiness Advantage is an easy read and Achor's writing style is engaging and motivating. He does a great job of breaking down complex topics into understandable concepts and provides a wealth of information that is both interesting and inspiring. Overall, The Happiness Advantage is an excellent book that provides readers with an insightful look at how positive thinking can lead to greater success. Achor does a great job of making complex topics easy to understand and provides a wealth of practical advice and strategies to help readers increase their happiness and success. Highly recommended!

The Good Life: Lessons from the World's Longest Scientific Study of Happiness, written by Robert Waldinger M.D., is an excellent book that provides readers with invaluable insights into the science of happiness. The book draws on the research from the Harvard Study of Adult Development, the longest-running scientific study of its kind, to explore what it takes to lead a fulfilling life. Waldinger M.D. uses the research from the study to explore the importance of relationships, the power of joy and gratitude, and the role of purpose in leading a happy life. The book is easy to read and understand, making it accessible to readers of all backgrounds. Waldinger M.D. also provides practical advice on how to cultivate relationships, find joy and purpose, and be grateful for what we have. The book also includes interviews with participants in the study, providing an intimate look into how they have found happiness over the years. Overall, The Good Life: Lessons from the World's Longest Scientific Study of Happiness is an excellent read and a valuable resource for anyone who wants to learn more about the science of happiness. Waldinger M.D. has done a great job of synthesizing the research from the study and providing practical advice on how to lead a happier life. Highly recommended.