Benefits for Everyone
Both the novice and the experienced exerciser can gain benefits from treadmill training.
Table of Contents
NordicTrack T Series Treadmill + 30-Day iFIT Membership
- 30-Day iFIT Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Elite trainers adjust your equipment (15 Dollar value)
- 10% OneTouch incline control; 10 MPH SMART OneTouch speed control; With iFIT, your trainer auto-adjusts your speed and incline through a smart Bluetooth connection
- SMART-Response Motor for effective speed, interval, and endurance training; 20” x 55” tread belt offers plenty of leg and elbow space as you run; FlexSelect deck cushioning protects your joints
- Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage; Auxiliary music port and dual 2-inch speakers provide entertainment
- 300-pound user capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 54” H x 36” W x 73.5” L
Ksports Treadmill Bundle Comprising of Electric Folding Incline Treadmill with Auto/Manual Incline Sit Ups Rack & Ab Mat, Dumb Bells for Home Office Gym Small Spaces, Running Machine with Smart APP
- 🏃【Total Exercise Package within a small footprint】Patent pending treadmill design provides a whole body workout- walk, run, sit ups & dumb bell exercises with running surface of 40Lx16W inches (1000x400 mm), folded dimensions of 25Lx23Wx49H inches (635Lx585Wx1245H mm).
- 🏃【2.0HP motor, soft drop folding, 12 preset workout programs, 3 levels of manual inclines】12 preset programs to give you a wide variety of personalized workouts. You can also manually control the speed from 0.6-8 Mph over 3 levels of manual inclines.
- 🏃【Easy-to-read LCD display with Heart-Rate Sensor on Handlebars & FitShow Smart App】To monitor your pulse, calories, distance, time, and speed to achieve optimal intensity levels. Use the FitShow app for IOS & Android devices for various ways of exercise management.
- 🏃【Safety Feature- Protects your knees and joints】The treadmill employs advance technology for comfort and cushioning support to your knees and joints. The safety key allows for immediate stopping in emergency situations.
- 🏃【12 months warranty & Excellent Customer Support】Our treadmills come with a full 12-month warranty, 24/7 Customer Support, Fast Delivery Services, US inventory.
NordicTrack Commercial Series Treadmills + 30-Day iFIT Family membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
- Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
- -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
- Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage; 22” x 60” tread belt for leg and elbow space; Runners Flex cushioning
- 300-pound user capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 62.75” H x 39.25” W x 81.25” L
Sunny Health & Fitness SF-T1407M Foldable Manual Walking Treadmill, Gray
- EXCELLENT CARDIO BENEFITS: This affordable treadmill will help you start your fitness journey! Walking can significantly improve mental and physical health. The compact design of the treadmill will get you into shape regardless of home size.
- COMPACT AND ERGONOMIC: This compact, lightweight treadmill is excellent for small spaces. Running Surface: 42in x 13in. The treadmill is durable and can withstand power walking or light jogging.
- LCD MONITOR: Track fitness progress on the easy to read digital monitor. Treadmill monitor displays time, speed, distance, calories.
- NON-ELECTRIC: Space-saving, treadmill machine requires no electric outlet needed and remains low maintenance. Easy folding functionality and transportation wheels allow easy mobility and storage.
- NON SLIP RUNNING SURFACE: Feel safe and secure on the smooth belt. 220 lbs. maximum user weight
Bowflex Treadmill 22
- Includes 1-Year JRNY Membership (149 dollars value)
- The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)
- Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)
- Explore destinations around the world and discover 50 plus global routes that auto-adjust in real time to your speed (JRNY Membership required)
- 22" Console with HD Touchscreen (WiFi connection required)
Aerobic Exercise – Regular walking develops cardiovascular conditioning, which can improve lung function, lower blood pressure, and shed pounds. Increased strength in leg, abdominal and back muscles is also a benefit of this type of exercise. Runners can take advantage of variable speed and incline to build up performance and increase distance.
Safe Exercise – Even the elderly and patients recovering from injury can safely use a treadmill to build stamina and prevent falls. The machine’s padded walking surface, hand rails and controllable speed enable safe use for a large range of ability. Impact on joints is much less than walking on pavement.
Keeping it Fresh
Perhaps the main complaint exercisers have about treadmill training is that it can be boring. These days, exercise equipment has really evolved to interface seamlessly with electronics. Most gyms have machines that are equipped with built-in music and television channels. There is no reason to lose motivation with the huge variety of entertainment available while exercising. Donna, a mother of two who runs a half marathon every year explains, The treadmill is an invaluable tool for my training because it gives me a controlled workout where I can run specific distances at exactly the pace I need. Because it’s right in my house, I don’t have to leave my kids to go running. I keep it interesting by listening to music or even reading a magazine while I’m working out.
Survival of the Fittest
In order to maintain health, longevity and quality of life, cardiovascular activity is truly a necessity. Walking and jogging are also weight-bearing activities that help strengthen and preserve bones as people age. There are very few pieces of fitness equipment that are as adaptable as the treadmill. This single apparatus can take a person from unfit and overweight to healthy and strong. With flexibility of speed and incline, a user can choose from an endless combination of workouts. Additionally, machines designed for home use fold compactly in a small area. There are no accessories to buy or complicated steps to learn. Anyone can walk or jog in the safety and comfort of home or gym.
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